Soaring Heart Wellness

About Us

Soaring Heart Wellness Spa- Get Back to your True Nature

Nestled in the serene woods an hour from Toronto and close to the Bruce Trail, Soaring Heart Wellness invites you to reconnect with your true self.

Our offerings include affordable Private Yoga, Qigong & Meditation Retreats ,RMT Massage, Cranial Sacral Therapy, Energy Healing, Bio-feedback Scan & Healing Frequencies, Wellness Coaching and Personal training in Yoga/Qigong, Massage and Meditation.

Enjoy a weekend self-care retreat in our cozy Yurt, Loft or Post & Beam cabin accommodations

Take control of your well-being today.

Book a Massage or Yoga Retreat now and let your spirit soar!

Spa Meditation Retreat

Quality & Compassionate Care for your Physical & Emotional Well Being since 1995

ELLEN BRAKEL, RMT, CYI

Self Care Coach

Registered Massage Therapist, Cranial Sacral Therapist, Medical Qigong Therapist, Reiki Energy Healing, Certified Yoga, Qigong and Spa Meditation Retreat Instructor,

Transformative Mindfulness Methods Practitioner,

AO Biofeedback Scan & Healing Frequencies,

Wellness, Pathfinder & Dream Builder Coach

Airbnb Hostess

Artist & Nature Lover

Ellen is gifted at blending her extensive years and training in mind and body education and inspiring others through the joy of healing, movement, creativity, coaching, meditation and nature.

Client Testimonials -

"I have been seeing Ellen for several years on my healing journey, from massage, medical qigong and yoga to life coaching.

She has been a strong support, wise and encouraging along the way. She is an important part of my healing process." -Jane B.

"I have been taking Yoga/Qigong classes with Ellen for many years. Before the classes my bone density was very low and they wanted to put me on a large dose of medication to help. Ellen designed a Qigong program for me to strengthen and support my bones. After a few months the doctor checked my bone density levels and was amazed at how much better the results were. He said whatever you are doing, keep doing it and we won't have to put you on meds. " Julie M.

"After 2 yoga/qigong classes with Ellen I was able to finally sit with my knees crossed without pain. The flexibility came back into my knees again after a garden injury" Dee E.

Spa Getaway & Self Care Retreats

Sanctuary - Group Friendship Wellness Day Retreat - bring a friend

Focus on: Wellness & Developing a Self Care Practice - 4 to 8 people

10:00am to 11:30am

Yoga, Qigong, Chi Self Massage & Meditation

12pm to 1pm - Tea & Healthy snacks

1pm to 5:00pm - Spa (hot tub) & Wellness treatments - Choose a 1 hour session:

Swedish/Lymphatic massage,

Indian Head/neck, shoulder & hand massage,

Reiki / Reflexology

$175/person - includes yoga, tea & healthy snacks wellness service, spa

Sanctuary -Private Spa Getaway Package

Relax and Rejuvenate with a

1 hour Yoga class

1 hour massage therapy/coaching session

Choose from: Massage/Reiki/Reflexology/Indian Head Massage/ Wellness coaching

1 hour Relax in the Hot tub

$160/person

Add a weekend accommodation with our Airbnb - click accommodations to book.

Wellness Coaching/Massage Services & Personal Yoga/Qigong Training

Registered Massage Therapy/ Cranial Sacral/Reiki/Medical Qigong/Coaching

$125 - 60 minutes $145- 75 minutes $175 - 90 minutes

All massage sessions may include Swedish Massage, Lymphatic drainage, Myofascial Release, Cranial Sacral Therapy (Nervous System self-correction techniques) Reiki or Medical Qigong (Acupressure & Energy Meridian/Organ Healing techniques), Raindrop therapy, Wellness coaching, as requested.

Indian Head Massage with hand and foot massage

$145 - 75 minutes or $80 - 30 minute Head, Neck & Shoulders

Traditional Indian head, scalp and lymphatic massage to the back, neck, head, face and shoulders ,hands and feet. A Pure essential oil blend and carrier oil are applied to the scalp along with, acupressure, soothing and vigorous massage techniques to reduce tension & headaches, release sinus congestion, encourage proper blood flow and drainage to the brain to enhance well being, restful sleep and enhance mental clarity.

Creating Sanctuary - Meditation Journaling & Self Care Program

8- 45 min. Sessions -$599 - private

8 week series- 45 min. each

In person or online session

Cost - $599 or two payments of $300/month

Ellen will create and guide you in a personalized Self care series that includes : beginner breathing and meditation exercises, simple Yoga stretching, and Qigong movement practices, and a series of Mindfulness Journal exercises to strengthen mind and body.

**Listen to a podcast Interview of Ellen on Spotify - Repartea with Sue - Journals and Journeys

Qigong Energy Management Classes with Ellen

$60-private

Learn how to develop a strong self care practice in qigong movement, yoga stretching and meditation to clear and strengthen your internal and external sources of chi (energy). Learn how stress and unbalanced emotions can deplete us and how to balance your mind and body for greater well being.

This is an excellent class for care givers, parents, health practitioners or athletes.

Pre-Register with Ellen -

In person or online

Private class-2hr- $100 /person

Yoga/Qigong/Classes with Ellen

$60-private

Learn the art of self healing, relaxation, breathing, qigong movement, yoga stretching, meditation and inspiration for vitality and greater well being .

This class is for all levels and abilities. No prior experience is required.

Pre-Register with Ellen -

In person or online

Private class-$60 /1hr- 1-2 people or $25/person more than 2 people

The Artists Way Book Club - Group Art flow & Tea in Mono

$20/ donation

Unblock your Creativity

Nurturing You in a Creative Life

Read the Artists Way book at your own pace and share your creative journey in a safe and supportive environment. We will discuss a lesson each month from the book and Ellen will guide you in journaling, artist dates & art activities. Bring a healthy snack to share if you like. Tea & snacks will be served.

Pre-Register with Ellen - Group session

Sunday November 16 /25 -

Week 3

1:30 to 3:30pm - $20 /donation

Bring a journal

BioFeedback Healing

AO Scan BioFeedback Therapy- Immune System, Digestion, Hormones, Stress

Vitals Scan and balancing 4 sessions-Special price- $200

is technology has been invaluable for myself and family to help us stay strong and healthy. I use it to clear stress, boost immunity, balance hormones, clear digestion, inflammation, headaches, pain & more.

This program helps to identify energetic imbalances in our body systems and compare them to blueprint frequencies that have been identified as the optimal vibrations. The device then generates balancing frequencies to help guide the body to homeostasis.

Click for more info.

To buy products or services message Ellen through Contact us