Soaring Heart Wellness

Kundalini Yoga with Kelly Mayville – Kundalini Yoga is the yoga of awareness and offers a system of physical poses, breathing techniques and focused meditations to achieve optimal health. Through the practice of Kundalini Yoga physical health and strength can be increased, emotional balance facilitated, sensory awareness heightened and spirituality cultivated.

Monday Evenings - 7:00 pm until 8:00 pm

$15 per class – Come into the store or phone: 519-925-2822 to register.