Soaring Heart Wellness

Uncategorized

 NIA

  YOGA

 BREATHWORK

 CHANTING 

  NIBBLING

No previous experience required.

An opportunity to experience what

Shelburne’s Moving & Healing Arts Circle

 has to offer.

Wednesday, August 11th ~ 6:30pm to 9:00pm

To reserve your spot contact Soaring Heart Wellness:

soaringheart@bellnet.ca or call 519-925-2822

$20 in advance ~ $25 at the door

Tai Chi classes with Roslyn Levin

Wednesday Evenings

– 5:00 pm until 6:30 pm - On-going Tai-Chi  Open to anyone who knows the 108 move set.

-6:45 pm until 7:45 pm - Beiginners’ Tai Chi. 24 move set followed by 108 move set. $100 for ten classes.Call Roslyn on Monday or Tuesday at the store to register: 519-925-2822. $150 for ten classes. 

“Using Your Intuition to Help You Choose Well” with Janet Dane

Saturday June 12, 2010, 1:00 pm untill 2:30 pm

Ever have a gut feeling and ignored it because you weren’t sure it was valid? In this workshop you will learn to trust your intuition and to start applying it to everyday life.

Where: Soaring Heart Wellness Centre, 116 Main St. East, Shelburne

Price: $15

What to Bring: a notebook and a smile

Presented by: Janet Dane

Pre-register by calling 519-925-2822

Janet Dane makes her living by using her intuition. She has taught workshops like this for over 15 years and has clients from all over the world. Reach her through her website at www.janetdane.com or by phone at 519-925-1990

An evening experiential talk on the philosophy and teachings of Eckhart Tolle and his view of the transformation of consciousness and spiritual awakening that he sees as the next step in human evolution, as presented in his books: The Power of Now and A New Earth: Awakening to your Life’s Purpose.

The group is structured so that you can attend at anytime without prior attendance.

Please pass on this info to your friends and invite them to the meeting.

An evening talk with Russell Scott

from True Source Seminars at:

 Soaring Heart Wellness

116 Main St, Shelburne

Monday August 23rd, 2010

8:00 to 9:30 pm

 Admission: $10 pre-registered or $15 at door.  

 Pre-Register at 519-925-2822 or email soaringheart@bellnet.ca

Russell Scott is a personal counselor, author and retreat leader who has studied and practiced meditation for over 25 years. A sensitive and gifted

presenter, he is dedicated to helping individuals live fully from their true nature and purpose in life.  He is the owner of True Source Seminars.

“Introduction to Permaculture” A seminar with Joey Lemieux & Gary Carmichael

Permaculture designers, Joey Lemieux & Gary Carmichael will share a system of design for your home, backyard garden or farm that provides for harmonious and self-sufficient living where the land grows in richness, productivity and aesthetic beauty.

Saturday May 22, 2 pm – 3:30 pm

$15

“Regenerating Wellness” A seminar with Alain Zumbach

Alain will share his experience as an Accredited Journey Practitioner and how this method of healing can help to clear repressed, stored cell memories at the root of diseases and help to heal illness such as cancer, asthma, scleroderma and deep emotional pain such as sadness, anger and fear.

Thursday May 20, 6:30 pm - 7:30 pm.

Free Intro-Talk!

Yoga is a spiritual exercise that tends to unite the body with the mind and the mind with the soul. The practice of yoga leads an individual to a state of eternal bliss. Through various asanas and proper breathing techniques, yoga sadhana enables an individual to attain ultimate end of all human pursuits, that is, “Moksha”. Moksha is the stage, which when reached, an individual is liberated from all bondage, insecurities, desires, limitations and inadequacy. Practice of yoga and meditation lets a practitioner attain freedom from all bindings that create a hindrance on the divine journey in life. By cleansing the conscious and sub conscious, yoga asanas prepare us for the dawning of Self-knowledge. The connection with the inner self is realized and a mental state of harmony and peace is reached. Yoga, by harmonizing one’s life, awakens the latent capabilities and unites him with the cosmic consciousness. The highest aim of yoga is realization Read the rest of this entry »

There is a continuing rise in disease and sickness in today`s fast paced, stressful world. Many are turning to alternative treatments to aid in healing and reduction of such conditions. One of the most effective of these is yoga body fitness. Stretching and breathing are two of the main components of this practice, and the resulting flexibility and calming effects are quite helpful in dropping the harmful effects of stress and environmental toxins. Yoga is great in achieving overall balance in mind, body and spirit.

Yoga began in the ancient East 5000 years ago, and it was coined from the Sanskrit `yug`, which means to join. Harmony of body and mind systems is created by utilizing various poses. These include pranyamas, mudras, shatkarmas, meditation, asanas, and bandhas. One goal of yoga has always been to enable the user to gain access to the universal consciousness. The body must be balanced also in order for this to occur. Stress Read the rest of this entry »

The benefits of Yoga are innumerous and its a well-known fact that yoga exercises have brought amazing balance to the lives of many people all across the world. A personal yoga practice helps you maintain a balance in personal and spiritual life. You should start with some beginner yoga exercises and then gradually move onto perform complex exercises. The basic exercises can be done by anyone regardless of age or level of experience. This way you can work on some very important aspects of your body while achieving complete holistic health. In fact, these poses are so key to yoga and beneficial to the body, that yoga recommends these exercises by done every single day.

Forward Bending Yoga Posture is a basic yoga posture that is quite helpful for improving health and longevity. It also promotes spontaneous healing and strengthens your nervous and digestive systems. It also improves flexibility in the back, calves and hips.

There Read the rest of this entry »

Evolution is a process of advancement, growth or unfoldment. Spirituality deals with the issues to experience wholeness, integration, as a quest to discover the meaning and purpose of life, as a journey to contact the source of eternal bliss and fulfillment, balance and perfection in life. Spirituality doesn’t mean to run away from the society or the regular duties of day today life as it is thought generally in India. Spirituality expresses itself in many different ways. There are philosophical, psychological and also behavioral perspectives. Yoga addresses this concept of spirituality from a very practical level. Therefore yoga assimilates the essence of both behavioral and psychological perspectives. Like the field of humanistic movements and existentialistic system of philosophy and psychology, yoga also deals with the issues of finding purpose to life and becoming self actualized. It also talks of the ways which cause betterment of life. Read the rest of this entry »