Forward by B.K.S. Iyengar
The Spirit of Meditation is a stunning visual guide that embraces all aspects of meditation. Learning to meditate is possibly the best present you could ever give yourself, a way to delve into youy consciousness and to find a greater sence of inner peace. In the process, meditation takes you on an individual journey of self discovery, at times providing astonishing and quite extrordinary experiences.

The Spirit of Meditation
By: Erica Brealey
Publisher: McArthur & Company - 2004
-192 pages

Price: $36.75CAD

(2 in stock)

The Spirit of Meditation
By: Susan G. Shumsky
Publisher: New Age Books - 2002
-252 pages

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practicle techniques to increase love, power and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, and peace of mind to everyday life.

(1 in stock)

Price: $22.00CAD

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