Price: $12.75CAD

A Woman's Book of Power
By: Karen Andes
Publisher: A Perigee Book
-205 pages
1998

Using Dance to Cultivate Energy and Health in Mind, Body and Spirit.
This easy-to-understand, step-by-step guide is for all women who want to enjoy the benefits of movement. By incorporating influences from Middle Eastern dance, other ancient sacred dances, as well as martial arts and yoga, Karen Andes has created a simple approach to movement that draws on our ancient past and serves our modern lives. More than that, she has created a new approach to the female form, to spirituality, and to a way of life...

(1 in stock)

Yoga for Men
A Workout for the Body, Mind and Spirit
By: Bruce Eric Van Horn
Publisher: Andrews McMeel Publishing
-112 pages
2002

Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. It focuses on yoga techniques that address issues of specific concern to today's males.

Price: $17.25CAD

(1 in stock)

Fertility Wisdom
How Traditional Chinese Medicine Can Help Overcome Fertility
By: Angela C. Wu
Publisher: Rodale Press - 2006
- 242 pages

In Fertility Wisdom, Dr. Wu shares the tradition-bound yet revolutionary program that uses nutrition, self-massage, meditation, and other Chinese medicine techniques to increase the chances of conception. New moms who've followed this program report fewer pregnancy complications, shorter labor, and faster postpartum recovery. Even babies benefit: They're more quick to develope normal sleepinf patterns and less suseptible to illness.

Price: $20.00CAD

(2 in stock)

Price: $22.00CAD

Writing From Life
Telling Your Soul's Story - A Journey of Self-Discovery for Women
By: Susan Wittig Albert
Publisher: Jeremy P. Tarcher - 1996 - 235 pgs

(3 in stock)

Writing from life is a guided writing program that will empower any woman to pick up a pen and chart the geography of her unique and facinating life.

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