Zen Yoga

A combination of Shanti Yoga, Tai-Chi, Qigong and Zen Meditation. Includes breathing, stretching and movement designed to simplify the process of maintaining health, enhancing happiness, encouraging relaxation and promoting stress relief. Zen Yoga is a holistic yogic therapy. 1 hour - $79.00 for six class pass or $15.00 for single class.
- With Ellen Brakel & Joey Lemieux

Registered Foot Reflexology Therapy (RCRT)

An ancient healing art and holistic technique for treating the whole being through the nerve pathways of the feet. A form of pressure massage of the reflex points of the feet which correspond to all parts, organs and glands of the body. Foot Reflexology normalizes the body's systems, releases blocks and toxins and helps the body to heal itself.
1 hour - $55.00 - With Joey Lemieux

Certified Body Reflexology

A natural method of healing, which works to relay and reinforce healing energy throughout the body as a whole. Using reflex massage, the reflex points of the body are worked to open channels of health. Body Reflexology balances the body's systems, aids in respitory function, releases toxins, promotes lymphatic system function and activates the nervous system. 1 hour - $70.00 - With Joey Lemieux

*Zen Yoga Instruction can be brought to your home, office or function!

**Services are located in a home studio or at the Soaring Heart Store.

Cranial Sacral Therapy

A unique blend of massage combined with gentle cranial techniques to facilitate the body into relaxation by unwinding and releasing restrictions within the musculoskeletal and nervous systems. Cranial Sacral Therapy is effective in removing stress patterns from the body greatly reducing or eliminating pain, muscle tension and creating peace within the body, mind and emotions. 1 hour - $70.00 - With Ellen Brakel

Reiki

Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of energy from a limitless source to the recipient via the attuned Reiki practioner. A Reiki healing session can induce an extremely comfortable state of being by raising the vibrational frequency of the body and can relieve pain, increase vitality, promote better sleep and support the immune system. 1 hour - $60.00 - With Debra Jones

Therapeutic Touch

Therapeutic Touch is a consciously directed process of energy exchange during which Practioners use their hands as a focus for facilitating healing. Therapeutic Touch elicites the Relaxation Response and reduces anxiety by changing the perception of pain and facilitates the body's natural restorative process.
1 hour - $60.00 - With Roslyn Levin